EP 16 Julia Niles
Access Self Compassion

01:39:37

Julia was the first woman to solo the Grand Traverse in a day as well as part of the first all-female ski descent of the Grand Teton. She has guided Denali and Aconcagua, climbed El Cap multiple times, and put up first ascents and descents in the Canadian Rockies, Wyoming, and South Africa. 
 
Julia’s mountain prowess eventually earned her the title of Certified AMGA/IFMGA guide. She was the 5th American woman to reach this status. Right now Julia lives in Squamish, BC with her two children. She is an athlete for Arcteryx and splits her time between guiding, parenting, and her new counselling business: Mountain Mindset.

Show Notes:

Julia’s links:

Episode Intro:

Dear listeners of the Female Guides Requested Podcast, happy Wednesday. This is your host Ting Ting and our guest today is Julia Niles. Julia was the first woman to solo the Grand Traverse in a day as well as part of the first all-female ski descent of the Grand Teton. She has guided Denali and Aconcagua, climbed El Cap multiple times, and put up first ascents and descents in the Canadian Rockies, Wyoming, and South Africa. 

Julia’s mountain prowess eventually earned her the title of Certified AMGA/IFMGA guide. She was the 5th American woman to reach this status. Right now Julia lives in Squamish, BC with her two children. She is an athlete for Arcteryx and splits her time between guiding, parenting, and her new counselling business: Mountain Mindset.

I had heard impressive stories about Julia, about her gnarly achievements in the mountains and about her toughness, so I was nervous to even contact her for an interview. But I was so glad I did. She was fabulous. During the interview, she offered thoughtful answers, shared relatable life experience. Listening to her calm and soft voice I could sense this inner strength and her love towards mountains and the people she worked with.

I loved this interview. We talked about guiding of course, but at the end I realized what we really talked about was life. I don’t even know how to summarize it and I think it’s totally worth your time to listen to this episode from the very beginning to the end. Trust me on this one and enjoy.

Things We Talked about:

  • What we talked about
  • Brought to the outdoors since young age by Grandpa’s influence
  • First Outward Bound course
  • Obsessed in climbing and skiing
  • In the mountains – push limits, face fears, make friends. A Great place to be.
  • Mountains answer many questions
  • Managing clients’ expectations is part of the job
  • Getting the pin (AMGA/IFMGA mountain guide)
  • “You have to be clear why you want to do this” ; “manage stress level”
  • Advice for newer female guides to navigate through the exam and guiding terrains
  • Confidence can be an issue because we don’t see more female role models but remember “you are going to be you”
  • Exam process is very different from real guiding
  • Guiding is a service industry job
  • Soft skills are very important. It’s all about people and how to connect
  • Camaraderie and Mentorship relationship with Angela Hawse    
  • The story about losing half of her lung
  • Needed to always have a back-up plan
  • Guiding and motherhood, difficulties and rewards, something remains something changes
  • Guiding schedule don’t fit day care
  • Mountains provide therapeutic experience
  • Decolonize guiding
  • Self compassion versus self esteem
  • Give oneself one hour a day to train
  • Climbs that Julia worked hard for
  • Boundary between personal and guiding lives
  • Mountain Mindset