A podcast that navigates the complex terrain of mountains and life

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Latest Episodes

EP 41 Laurie Watt
Challenge the Narrative

01:10:05

Laurie fell in love with hiking and skiing in the mountains as a kid, but it wasn’t until she had sent her kids off to college that she was able to fully embrace mountain life. While raising her family, she also cultivated a 32-year career in physical therapy. In 2006, she moved to Switzerland with her family for her husband’s job. Living in the Alps quickly reminded Laurie of her love for adventuring in the mountains. After returning to the States in 2011, she expanded her skill set to rock and ice climbing. Once the kids were off to college, Laurie decided to make a major career change and committed to becoming a guide. Through training, mentorship, and many days out, she is progressing through the American Mountain Guides Association’s rock, ice, and alpine disciplines.

Laurie works full-time as a guide for Mooney Mountain Guides in New Hampshire, guiding rock climbing, ice climbing, and mountaineering. In the summers, she travels to the Pacific Northwest and guides on the glaciers of Mt. Baker. She offers women-centered programming in rock, ice, and mountaineering. In addition, Laurie also works as a climbing coach for the Holderness School Climbing Team.

EP 40 Joann Garbarini
Motivated for the Motivated

01:15:03

Jo grew up on the East Coast and began climbing in The Shawangunk Mountains as a teenager. She has been hiking and rock climbing for over 20 years all around the United States, Canada, and Europe. Jo spends her time bouncing back and forth between The Eastern Sierra and Red Rock. She loves living and guiding in these places because of the access to climbing. During the warmer months, she loves climbing long alpine routes in the backcountry. As the weather gets colder and snow appears, you can find her climbing in the Owens River Gorge in Bishop or on sandstone in Red Rock.
 
Joann is a certified Wilderness First Responder, holds an AIARE Avalanche Level 1 certificate, and has been trained by the AMGA as an Apprentice Rock Guide. Jo loves guiding clients and sharing her passion for the outdoors with them.

EP 39 Genevive Walker
Stay True

01:19:41

Genevive Walker is a professional rock climber, rock climbing guide, and active lifestyle model with a passion for promoting diversity, equity, and inclusion in the outdoor industry. She began climbing in the Shawangunk Mountains in 2012, sparking her love for steep routes, roofs, and anything that requires kneebar trickery.

After seven years in the sport, she started her career as a Single Pitch Instructor (SPI) certified by the American Mountain Guides Association (AMGA). Being part of the first all-female SPI cohort in 2018 opened her eyes to the disparities and inequalities within the climbing industry and ignited her mission to build community and offer representation for BIPOC climbers. Genevive is an athlete for Mountain Hardwear, DMM, Sterling Rope, and Gnarly Nutrition. She was also an athlete on Race to Survive: Alaska along with climber Favia Dubyk.

EP 38
Everything SPI 04
Teaching & Curriculum Design I

00:52:50

Welcome back to another episode of the Everything SPI series. Today, Spencer and I will be discussing the important topic of Teaching and Curriculum Design. Both Spencer and I are thrilled about this episode.
 
We’ll start by discussing the types of courses that can be taught utilizing single pitch terrain. Then, we’ll dive into our guiding principles, RACK and FIRE. We’ll use a case study to explore the “F” in FIRE, which stands for Formulate, in detail.

EP 37
Paloma Farkas
Follow Her Passion

01:34:09

Paloma grew up in Seattle, Washington where she discovered her passion for the mountains through family backpacking and climbing trips in the Cascades. In 2017 she traveled to South America and fell in love with the granite towers of Patagonia. Since then she has split her time between Patagonia, Chile and the US.

Paloma spends as much time as possible climbing and some of her favorite areas are Patagonia, the Peruvian Andes, the Cascades, Indian Creek, the Wind River Range, and the High Sierras. When Paloma isn’t pursuing her own climbing goals, she finds fulfillment in sharing her passion with others and teaching the skills necessary to be self-sufficient in the mountains. She is currently an AMGA Rock Guide, Apprentice Alpine Guide, Wilderness First Responder, AIARE Avalanche Pro 1, and Leave No Trace Trainer.

EP 36
Taylor Fragomeni
Keep Climbing Fun

01:26:42

Taylor started climbing in the Adirondack Mountains of Upstate NY in May of 2011 and moved to SW Montana shortly after. She has 12 years of competitive and commercial routesetting experience and a decade of instructing/guiding/coaching experience.

Taylor often works with coaches, routesetters, and guides to streamline their training plans to balance the physical demands of work and play that allows sustainable long term progress. Her coaching style is highly collaborative. She sees herself as a supporter and educator who empowers each individual to become an expert on their own athletic journey.

EP 35
Kristin Arnold & Sheldon Kerr
Break Down Barriers

01:40:45

Both Kristin and Sheldon are IFMGA mountain guides. IFMGA stands for International Federation of Mountain Guides Association, and their certification is the highest credential attainable by a professional mountain guide. As of spring 2024, they are 2 of 17 total women IFMGA in the US. Together they created Moxie Mountain Guides to align the profession of guiding with their values.

Here is a quote from their website “We guide for good. We believe representation matters. We want the mountain to be inclusive space for women, non-binary and trans-identifying backcountry athletes – no matter your body type, race, or gender.” Moxie strives to break down the social and financial barriers to accessing high-end technical instruction.

EP 34
Everything SPI 03
Current SPI Eval System with Andrew Megas-Russell

00:52:54

The main topic of the episode was the new evaluation system. We talked about the background of transitioning from the old system to the new system and what the AMGA is trying to accomplish with the new system. We looked at the new scoring system and what factors would impact the score. We discussed how the new system has been received by the providers and candidates, etc. We also talked about other general topics such as high standard versus minimum standard, continuing future improvements on the SPI program, interesting stats, and exciting upcoming changes.

EP 33 Jessica Olson
Woman of All Trades

01:18:33

Born and raised in Southern California, Jessica Olson (Jo) grew up traveling with her family and growing an appreciation for the outdoors. She was introduced to climbing through some college friends, and has been growing in the industry for over a decade.

In 2016, Jo took an SPI Course and became a Single Pitch Instructor, where she went to work a summer in Alaska before moving to the PNW to grow more as a Rock Guide.

She is now based in Bishop, CA, is an Apprentice Rock and Alpine Guide, and runs the Ladies Weekend Out programs, facilitated through Golden State Guiding. These programs focus on gathering like minded women to learn foundational skills in setting oneself up for the adventures ahead.

EP 32 Mercedes Pollmeier
Modus Athletica

01:25:31

Mercedes is a seasoned climbing coach and founder of Modus Athletica. She has a Master’s Degree in Human Movement and Sports Conditioning and holds certifications in NSCA strength and conditioning, Precision Nutrition, and GMB training. She is also a former semi-pro tennis player and competition climber.

Her approach to coaching is grounded in experience and fueled by a commitment to fostering a vibrant community culture within Modus Athletica. She believes that climbing is more than just a physical challenge; it’s an enriching journey that reveals our true potential, thus she offers a holistic approach to climbing training that prioritizes longevity, health, and personal growth.

EP 31
Sof Petros
Question the Establishments

01:29:18

Sof is an AMGA SPI and a PSIA AASI Certified Alpine Ski instructor. She does rock guiding with Climbers of Color in Washington, Out in the Wild in Oregon, and Flash Foxy in California and teaches skiing in Stevens Pass Washington. She does admirable work in affinity space providing safe and supportive learning environments. To quote her words, she is “amped to join and lead affinity programming that not only brings communities together, but also challenges and questions systems and values of supremacy, domination, and oppression that manifest in climbing spaces, even ‘diverse ones.'”

EP 30
Emma Contaoe
Follow Your Curiosity

01:16:17

Emma is an avid climber and certified rock climbing instructor in Quebec. She is the founder of Climbing Escapes, where she gives outdoor climbing courses to all types of climbers, as well as offers climbing and yoga retreats. After eight years of teaching, she finds joy and fulfillment through her business by combining her love of climbing instruction and creating a wholesome community.